Suicide Prevention in the Workplace: Why Language and Support Matter More Than Ever

Reading: 3 minutes
Suicide Prevention in the Workplace: Why Language and Support Matter More Than Ever

Suicide Prevention in the Workplace: Why Language and Support Matter More Than Ever

As World Suicide Prevention Day approaches on 10th September, it is crucial for businesses to address the growing issue of mental health in the workplace, particularly as it relates to suicide. Recent research highlights that a significant proportion of employees are struggling with mental health challenges, including suicidal thoughts. Alarmingly, 23% of employees have confided in their colleagues about suicidal thoughts, yet many of these conversations are met with inappropriate or harmful responses. As leaders, it is our responsibility to ensure that the workplace is a safe and supportive environment where mental health is treated with the same urgency as physical health.

The Role of the Workplace in Suicide Prevention

The workplace is more than just a place where people come to complete tasks; it is a community. With adults spending a substantial portion of their lives at work, it is no surprise that work-related stress and mental health issues can have a profound impact. In fact, data from the Health and Safety Executive (HSE) reveals that work-related stress, depression, or anxiety accounted for 51% of all work-related ill health in 2022/23.  Many of these cases directly linked to excessive workloads, lack of support, and workplace culture.

This is further supported by research from MHFA England, which found that two-thirds of employees (66%) are still using harmful, outdated terms such as “committed suicide”.  Language that can perpetuate stigma and contribute to the taboo around mental health. By continuing to use language that places blame, we risk isolating those who need help the most.

Given these statistics, it’s clear that businesses have a critical role to play in not only recognising the signs of suicide risk but also creating an environment where open, informed, and supportive conversations about mental health can take place.

The Power of Language in Suicide Prevention

The language we use in the workplace has a tremendous impact on mental health. Research shows that harmful phrases like “please don’t do anything stupid” or “committed suicide” can worsen feelings of isolation and shame for individuals who are struggling. Instead, adopting more compassionate and direct language can be lifesaving.

For example, one of the most common myths around suicide is that asking someone if they are considering taking their life will encourage the act. However, recent findings from MHFA England show that asking someone directly if they have a plan to end their life is one of the most effective ways to intervene. This approach not only opens up the opportunity for further conversation but also allows for the development of a suicide-safety plan—a crucial step in preventing a tragedy.

By educating employees on the right language to use and encouraging them to ask direct, compassionate questions, we can foster a culture of support and awareness that saves lives.

The Need for Comprehensive Mental Health Training

At Your Work Wellness, we recognise that supporting employee mental health goes far beyond offering reactive measures. Proactive mental health and stress management training are vital to creating a workplace where employees feel safe discussing their mental health. Our Mind Management Programme offers tailored training on recognising signs of stress, burnout, and suicide risk, as well as how to effectively intervene.

We offer Suicide First Aid training, equipping employees with the tools they need to spot the warning signs of someone who may be experiencing suicidal thoughts. This training provides the confidence to have direct, potentially lifesaving conversations and helps to eradicate the stigma around mental health in the workplace.

A report by the International Labour Organisation shows that companies that prioritise mental health not only improve the well-being of their employees but also see increased productivity and reduced absenteeism. When businesses invest in mental health programmes, they are investing in the long-term success of their workforce and their organisation.

The Business Case for Mental Health Investment

The cost of ignoring mental health in the workplace is too high, both in human terms and in business outcomes. A Deloitte study in 2022 found that poor mental health cost UK employers up to £56 billion annually, with lost productivity and absenteeism being significant contributors. On the other hand, employers that actively promote mental health see a return on investment of £5 for every £1 spent.

By offering comprehensive mental health support, from suicide prevention training to ongoing wellbeing initiatives, organisations can mitigate the risks associated with mental health issues, create a safer and more supportive environment, and foster a culture of care and connection.

Moving Forward

Suicide prevention is not a one-time initiative—it requires continuous effort, education, and an organisational commitment to creating an environment where mental health is valued and protected. As we look ahead to World Suicide Prevention Day, it is essential to reflect on the role we all play in supporting colleagues who may be struggling with their mental health. At Your Work Wellness, we are dedicated to helping organisations implement proactive mental health programmes that create lasting change.

If you are interested in learning more about our Mental Health and Stress Management training, or how we can support your organisation in fostering a healthier workplace, please reach out to us.


References:

  1. Health and Safety Executive (HSE), Work-related stress, anxiety or depression statistics, 2023. Link
  2. MHFA England, Suicide prevention and the importance of language, 2024. Link
  3. Deloitte UK, Mental Health and Employers: The Case for Investment, 2022. Link

Kumud Gandhi

Kumud Gandhi is a Nutritional Food Scientist bestselling Author, Broadcaster, and Keynote Speaker on the subject of nutritional health for productivity & performance in the workplace. In 2010 Kumud founded ‘The Cooking Academy’ a cookery school that focusses on cooking for nutritional health and wellbeing. Kumud regularly presents to international audiences on a variety of topics such as ‘Eating for Immunity and a Lifetime of Wellness’. She is an expert in the field of Wellness in the Workplace and works with organizations to create transformational change in employee health & well-being through nutrition and health coaching.

Related Articles

Winter Brain & Energy Salad

Boost Circulation, Gut Health & Energy A vibrant winter salad designed to support brain function, circulation, and energy, combining seasonal ingredients like blood oranges, beetroot, and chicory. This simple yet nutrient-rich recipe is perfect as a starter, light lunch, or healthy side. Why This Salad Matters in Winter Winter is a season

Read More »

Blood Orange & Beetroot Winter Salad

A Nutrient-Rich Seasonal Recipe A Vibrant Winter Salad Supporting Heart Health and Immunity If you are looking for a colourful, nutrient-dense winter dish that is both simple and impressive, this Blood Orange & Beetroot Winter Salad is the perfect choice. Combining earthy beetroot with the bright citrus notes of blood orange, this

Read More »
menopause-friendly-workplace-leadership

Menopause-Friendly for Life: Why Intent Is Not the Same as Impact

Every year on World Menopause Day (18 October), organisations speak openly about menopause. This matters. Awareness has moved the conversation forward. Language has softened. Stigma has reduced.  But here is the uncomfortable truth: being menopause-friendly is not a day, a badge, or a policy. It is a lifelong organisational behaviour. And there remains a profound

Read More »

Kimchi Slaw Recipe for Gut Health & Everyday Energy

A simple, functional slaw designed to support gut health while delivering bold, satisfying flavour. This recipe combines fibre-rich vegetables with fermented kimchi to help nourish the gut microbiome and support everyday energy and digestion. Ingredients Slaw Base ¼ small white cabbage, finely sliced 1 large carrot, grated 5 spring onions,

Read More »
Microbiome Diversity & Mental Health Why Variety Matters

Microbiome Diversity & Mental Health

Why Variety on the Plate Matters More Than Perfection   The quiet shift in the gut–brain conversation For a long time, gut health was discussed in terms of addition: more probiotics, more supplements, more functional foods. It was well-intentioned, but reductive. What science is now telling us — gently but firmly

Read More »
Men’s health Movember 2025

Men’s Health and Movember

Why Meaningful Change Still Matters As we mark Movember, I reflect on the progress made in spotlighting men’s health, but I am acutely conscious that real obstacles remain. From the boardroom to the grassroots, the conversation often stops short. The reality is stark: men face consistently higher rates of suicide,

Read More »
Picture of Health and Productivity in the Workplace

Movement for Health and Productivity in the Workplace

The Sedentary Epidemic: Reclaiming Movement for Health and Productivity in the Workplace  Over the last fifty years, society has witnessed a seismic shift in activity levels! We have transitioned from walking or cycling to work or school with purpose and vitality to a lifestyle defined by convenience, speed, sedentarism, and

Read More »
Fresh ingredients for an anti-inflammatory diet, including greens, salmon, and turmeric.

The Anti-Inflammatory Diet: Why It Matters and How to Start

We often think of inflammation as a response to injury—a swollen ankle or sore throat. But beneath the surface, chronic inflammation is quietly driving some of the most serious and costly diseases of our time—from cancer and cardiovascular disease to Alzheimer’s, diabetes, and autoimmune disorders. This low-grade immune activation is now

Read More »
Discover why engagement in the workplace depends on proactive health strategies like nutrition, sleep, and stress prevention. A call to action for HR leaders.

Why Engagement in the Workplace Starts with Prevention

There are few things I care about more — professionally or personally — than helping people feel well enough to live, work, and thrive. For me, food, chemistry and health have always been second nature. But what’s clear is that for many people, they simply weren’t given the education, tools,

Read More »
Scroll to Top