Supporting Employees to
Make Healthier Choices,
Live Well & Feel Great!

Achieving Human Potential Through Nutritional and Wellness Innovation

We recognise that modern workplaces are evolving and so are employee expectations. At Your Work Wellness, we believe healthier employees will drive stronger business performance.

Our services enable employees to make meaningful, habit-forming changes to their diet and lifestyle, enhancing how they think, feel, and perform at work through healthy bodies and minds. When employees are supported with expert knowledge and practical tools, they don’t just function — they improve and thrive as high-performing leaders and innovators.

Our mission is simple: empower organisations to nurture their teams become the corporate athletes of our time.

FTSE 100 companies and global organisations trust us, because we create environments where innovation, resilience, and well-being flourish. Based in London and Rickmansworth, we now support millions of employees across more than 20 countries with a global outlook.

Discover how Your Work Wellness can help your organisation thrive

Sleep

Nutrition

Mind Health

Movement

Personal Health

What We Do

Elevating Employee Well-Being for Business Success

Transforming Employee Well-Being into a Strategic Advantage

Empowering Organisations Through Evidence-Based Employee Well-Being

Our holistic solutions address the interconnected aspects of physical, mental, and nutritional health, ensuring employees are equipped to perform at their best. Whether it’s expert-led workshops on brain health and stress management, curated nutritional programmes to support energy and vitality, or practical solutions for improving sleep and managing menopause, we provide the tools and knowledge to drive sustainable well-being.

How We Do It

Keynote Speaking Events

Webinars

Workshops

Resources on demand

Personal Health & Wellness Events

Inspire, Engage &
Thrive

Presentations and Demonstrations

One to One
Coaching

Our Clients

Enhancing Lives

People

Inspire, Engage & Empower
Your Most Valuable Asset
to Improve Their
Health & Wellbeing

Growth

Enable People to Thrive,
Improve Productivity,
Performance &
Increase Profitability

Sustain

Maintain Healthy Behaviours,
Build Loyalty &
Advance Human Sustainability

Your Work Wellness

Empowering Employees to
Make Healthier Choices,
Improve Performance,
Live Well & Feel Great!

About Us

Nutrition is at the heart of everything we do because it has the power to transform health and enhance lives.

Since 2010, we’ve supported organisations to deliver employee and organisational growth and sustainability. We offer an extensive range of nutrition-centric, preventative Wellness Events and Digital Online Programmes centred around the Five Elements of Your Work Wellness:

Nutrition

Sleep

Movement

Mindfulness

Personal Health

We fully understand from first-hand experience, how demanding careers can negatively impact our health and how poor employee wellbeing impacts efficiency, innovation and your bottom line. We also recognise that employee wellbeing is paramount to organisational success.

This is why we are paving the way and, on a mission, to create thriving workplaces, fuelled by engaged, resilient, empowered and healthy individuals. Our approach is great for employees and great for business.

The Path to Work Wellness Maturity & Human Sustainability

At Your Work Wellness we are pioneering the path to Work Wellness Maturity and Human Sustainability; a cross-departmental and cross-functional, tangible strategy that weaves Health and Wellness into the cultural DNA of your organisation, enabling your workforce to flourish and drive sustainable growth, while positioning you as an innovator and leader.

Discover your starting point with our practical assessment to identify opportunities and embrace ‘forward thinking’.

Basic

Focus on Health & Safety, Compliance & Regulation, Reduced Health Care Spending

Improving

Mental Health Resources, Self-Guided Education, Led by Benefits Team, Bupa & Ad Hoc Wellness Perks

Influencing

Dedicated Wellbeing Resources, Leaders Vocally Participate & Advocate Wellness Initiatives

Leading

Leaders Champion Wellbeing as a Business Imperative. A Healthy Lifestyle Culture is Aligned with Strategy, Embedded into Operations & Shapes How Work is Done

Insights

Stay Up to Date With Our Latest Insights

Why Prevention-First Benefits Are the Only Way Forward   There comes a point where we must acknowledge a fundamental truth: […]

The Hidden Cost of Workplace Related Stress – We Can No Longer Ignore   In meetings and boardrooms across the […]

  Enhancing Mental Health Through Community   In our modern workplace, the value of social connection is more critical than […]

Work-Life Management: Why Investing in Employee Health is a Business Imperative   This is a really big topic, and here’s […]

Creating a thriving organisational culture is far more than an HR initiative or a visionary leader’s aspiration—it is a strategic […]

Empowering Your Workforce with Nutritional Knowledge   The Problem: The Impact of Poor Nutrition on Employee Wellbeing Every day, businesses […]

Contact Us

Find out how we can support you to create a healthy and resilient workforce that drives sustainable growth.
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