Services

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Create a healthy workplace culture in your organisation with our comprehensive range of Wellness Events and Communication Programmes delivered by our highly qualified team of food scientists, nutritionists and health professionals with in-depth understanding and practical knowledge in personal health, behaviour change, mental health, stress management, mindfulness and personal training.

  • Nutrition
  • Personal Health
  • Behaviour Change
  • Mental Health
  • Stress Management
  • Mindfulness
  • Personal Training

Our Clients

Blue Car technology
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Convatec_logo
Suez-logo
University_of_Cambridge-Logo.wine
big-bus-logo
dell-logo
hilton-logo
Microsoft_logo
Oracle_Logo
soas-logo
stanley-black-and-decker
Warner-Leisure-logo
workfront-logo
3
bmw
cfc
deloitte
epson
ey
generalMills
gsk
ifrs
jag
landRover
linkedIn
microsoft
pwc
samsara
sanofi
ucb_pharma
pl7

Enhancing Lives

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Inspire, Engage & Empower
Your Most Valuable Asset
to Improve Their
Health & Wellbeing

People
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Enable People to Thrive,
Improve Productivity,
Performance &
Increase Profitability

Growth
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Maintain Healthy Behaviours,
Build Loyalty &
Advance Human Sustainability

Sustain
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Empowering Employees to
Make Healthier Choices,
Improve Performance,
Live Well & Feel Great!

Your Work Wellness

The Path to Work Wellness Maturity & Human Sustainability

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At Your Work Wellness we are pioneering the path to Work Wellness Maturity and Human Sustainability; a cross-departmental and cross-functional, tangible strategy that weaves Health and Wellness into the cultural DNA of your organisation, enabling your workforce to flourish and drive sustainable growth, while positioning you as an innovator and leader.

Discover your starting point with our practical assessment to identify opportunities and embrace ‘forward thinking’.

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Focus on Health & Safety, Compliance & Regulation, Reduced Health Care Spending

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Mental Health Resources, Self-Guided Education, Led by Benefits Team, Bupa & Ad Hoc Wellness Perks

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Dedicated Wellbeing Resources, Leaders Vocally Participate & Advocate Wellness Initiatives

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Leaders Champion Wellbeing as a Business Imperative.  A Healthy Lifestyle Culture is Aligned with Strategy, Embedded into Operations & Shapes How Work is Done

About Us

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Nutrition is at the heart of everything we do because it has the power to transform health and enhance lives.

Since 2010, we’ve supported organisations to deliver employee and organisational growth and sustainability. We offer an extensive range of nutrition-centric, preventative Wellness Events and Digital Online Programmes centred around the Five Elements of Your Work Wellness:

  • Nutrition
  • Sleep
  • Movement
  • Mindfulness
  • Personal Health
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We fully understand from first-hand experience, how demanding careers can negatively impact our health and how poor employee wellbeing impacts efficiency, innovation and your bottom line. We also recognise that employee wellbeing is paramount to organisational success.

This is why we are paving the way and, on a mission, to create thriving workplaces, fuelled by engaged, resilient, empowered and healthy individuals. Our approach is great for employees and great for business.

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Insights

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Stay Up to Date With Our Latest Insights

Build mental resilience at work through nutrition and brain chemistry. Discover practical strategies to enhance focus and emotional wellbeing Building Mental Resilience through Nutrition and Brain Chemistry

Reading Time: 5 minutes A Holistic Approach for Workplace Wellbeing In a world that demands constant focus, problem-solving and the ability to adapt, maintaining strong mental resilience is crucial. More than just managing stress, resilience is about having the tools to thrive, both at work and in life. At Your Work Wellness, our focus is on helping individuals and […]

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Managing menopause at work boosts wellbeing and productivity. Equip employees with the tools to thrive and create a supportive workplace Key Insights for Building Resilience During Menopause

Reading Time: 4 minutes The menopause is a natural life transition that affects millions of women globally, yet it can remain an under-discussed topic in the workplace. Some organisations continue to struggle to create Menopause strategies that really address the issues facing both the organisation and the employee. As more women choose to stay in the workforce longer, organisations […]

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This World Mental Health Day, discover mood-boosting foods that can enhance mental health and resilience in the workplace. The Critical Role of Mood-Boosting Foods in Managing Mental Health 

Reading Time: 3 minutes As we approach World Mental Day, 10th October, it’s important to understand that mental wellbeing isn’t just about addressing problems as they arise—it’s about being proactive. The connection between what we eat and how we feel has never been clearer. As HR professionals and leaders, now is the time to consider nutrition—specifically, mood-boosting foods—as a […]

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darzi Darzi Review: Investing in Workforce Health for Future Success

Reading Time: 4 minutes Investing in Long-Term Healthcare for a Healthier Workforce: Insights from the Darzi Review  The recent Darzi Review has sent a strong message to policymakers, businesses and the public alike: if we fail to invest in long-term healthcare and wellness initiatives now, we are setting ourselves up for a future healthcare crisis, compounded by declining workforce […]

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Enjoy this seasonal roasted vegetables recipe with butternut squash, parsnips, and spices. A cosy, plant-based autumn dish for healthy meals! Seasonal Roasted Vegetables 5 Ways – Autumn Edition

Reading Time: 2 minutes Seasonal Roasted Vegetables Preparation Time: 10 minutes Cooking Time: 25-30 minutes  Ingredients 1 small butternut squash, peeled and cut into cubes  2 parsnips, peeled and sliced into thick batons  1 small beetroot, peeled and cut into wedges  1 large carrot, peeled and cut into thick batons   1 red onion, quartered  1 clove of garlic, peeled […]

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cancer prevention through nutrition Cancer Prevention Through Nutrition

Reading Time: 5 minutes Cancer Prevention Through Nutrition: Fuelling Your Body to Fight Cancer with Nutrition and Healthy Habits  Cancer touches nearly every family, community, and corner of the globe. In the UK, one in two people will face a cancer diagnosis during their lifetime. Given these statistics, proactive measures become crucial in the fight against cancer. While genetics […]

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